Past Classes

Intro to Raw Food & Dehydration, Fri March 31, 2017

Learn how to make healthy snacks without additives and preservatives.

Dehydrated food also adds flavour and texture to meals. Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. It intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals.

This workshop is for anyone new to dehydrating food or who want to refresh and expand their repertoire of recipes.

Dyring Fruit

Drying Nuts

Drying Herbs for teas

Flavouring Nuts

Fruit Roll Up

Coconut Chips

Coconut Wraps

Granola

Kale Chips

Crackers Pizza

Bases & more

*all ingredients are nutrient-rich and plant-based, free of gluten, dairy, soy, preservatives, artificial sugars

 Date: Fri March 31
Time: 9.30 to 11.30am
Venue: Rochalie Drive
hosted by Health and Vitality

Raw Food Workshop, Sun March 26, 2017

Raw food is food that is fresh, whole, unprocessed, living plant-based foods like fruits, greens, nuts and seeds. They are eaten in its natural state without heating above 48 degrees celcius to preserve its precious enzymes and nutrients.

Learn the benefits of raw food nutrition and how to create raw vegan food that nourish the body and tastes super delicious.

You will learn how to prepare an amazing three course vegan menu effortlessly.
 
Introduction to Raw Food
Menu
(1) Smoothie Bowls
(2) Nut Milks
(3) Nut Butters with demo  on how to make Coconut Butter
(4) Pad Thai zoodles
(5) Raw Chocolate and Peanut Butter Cake
Recipes and tasting will be provided.
Ingredients are mostly organic, gluten-free, soy-free, dairy-free, and free of refined sugars and additives

Date: Sunday March 26
Time: 2.15pm to 4.15pm
Venue: The Future of Cooking
Starhub Green, 67 Ubi Ave 1, #01-03 (Macpherson MRT exit B)
Enquiries: +65 9789 7908 (Sharon)


Raw Fermentation Workshop, Fri March 17, 2017

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Menu:

Cultured Vegetables
Sauerkraut
Water Kefir
Water Kefir Flavouring
Water Kefir Pospicle
Milk Kefir
Milk Kefir Cheese
Coconut Water Kefir
Coconut Yoghurt

Date: Fri March 17, 2017
Time: 9.30 to 12 noon (2.5hours)
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

 

Festive Raw Christmas Workshop, Mon Dec 12, 2016

Make this festive season a true celebration with healthy delicious recipes you can make for your friends and family.

Christmas Fruit Cake
Gingerbread Cookie
Raw Chocolate Truffles
Festive Drink

all ingredients are plant-based, free of gluten, dairy, soy, preservatives, refined sugars

Date: Monday Dec 12
Time: 7 to 9pm
Venue: Real Food South Beach
26 Beach Road, #B1-19
Esplande MRT

Kombucha and Water Kefir Hands on Workshop - Mon Nov 14, 2016

In this fun, hands-on and interactive workshop, you will learn how to make delicious probiotic drinks.

Kombucha and Water Kefir are rich in probiotics and contain beneficial nutrients that improve digestion, increase energy and support our immune system.

During the workshop, you will start your own brew of Kombucha and Water Kefir. You will get a chance to be creative by making your own customised flavoured drink. And you will guided and supported on how to take care of the starter cultures when you get home.

You will receive Kombucha and Water Kefir starter kits, step-by-step instructions and your own flavoured drinks to take home.

Date: Monday, November 14, 2016
Time: 7 to 9pm
Venue: Real Food@ South Beach
26 Beach Road, #B1-19, Esplanade MRT exit F

 

Kombucha and Water Kefir Hands on Workshop, Sat Nov 5, 2016

In this fun, hands-on and interactive workshop, you will learn how to make delicious probiotic drinks.

Kombucha and Water Kefir are rich in probiotics and contain beneficial nutrients that improve digestion, increase energy and support our immune system.

During the workshop, you will start your own brew of Kombucha and Water Kefir. You will get a chance to be creative by making your own customised flavoured drink. And you will guided and supported on how to take care of the starter cultures when you get home.

You will receive Kombucha and Water Kefir starter kits, step-by-step instructions and your own flavoured drinks to take home.

Our last class in Oct was sold out, do book early. 

Date: Saturday Nov 5, 2016
Time: 2pm to 4.30pm
Venue: Peach Tree Orchid
Blk 71, Toa Payoh Lorong 5

 

Raw Fermentation, Fri Oct 28, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Water Kefir Flavouring
Water Kefir Pospicle
Milk Kefir
Milk Kefir Cheese
Coconut Water Kefir
Coconut Yoghurt

Date: Friday Oct 28, 2016
Time: 9.30am to 12noon (2.5hours)
Venue: Rochalie Drive, Tanglin area
Instructor: Sharon of Rawlicious
Hosted by Health and Vitality

 

Intro to Raw Food and Dehydration, Friday Septempber 23, 2016

Learn how to make healthy snacks without additives and preservatives.

Dehydrated food also adds flavour and texture to meals. Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. It intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals.

This workshop is for anyone new to dehydrating food or who want to refresh and expand their repertoire of recipes.

Dyring Fruit
Drying Nuts
Drying Herbs for teas
Flavouring Nuts
Fruit Roll Up
Coconut Chips
Coconut Wraps
Granola
Kale Chips
Crackers Pizza
Bases & more

*all ingredients are nutrient-rich and plant-based, free of gluten, dairy, soy, preservatives, artificial sugars

Date: Friday Sep 23,2016
Time: 9.30 – 11.30am
Venue: Rochalie Drive
Hosted by Health and Vitality

 

Intro to Raw Food and Dehydration, Mon June 6, 2016

Learn how to make healthy snacks without additives and preservatives.

Dehydrated food also adds flavour and texture to meals. Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. It intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals.

This workshop is for anyone new to raw foods and dehydrating food or who want to refresh and expand their repertoire of recipes.

Dyring Fruit
Drying Nuts
Drying Herbs for teas
Flavouring Nuts
Fruit Roll Up
Coconut Chips
Coconut Wraps
Granola
Kale Chips
Crackers Pizza
Bases & more

*all ingredients are nutrient-rich and plant-based, free of gluten, dairy, soy, preservatives, artificial sugars

Date: Monday June 6
Time: 7:00 to 9:00pm
Venue: Rochalie Drive (near Tanglin Mall)
Hosted by Health and Vitality

 

Fermentation II, Thu May 26, 2016

We continue with our series of Fermented foods and drinks:

Menu:
Kombucha
Kimchi
Rejuvelac
Energy Soup
Dill Pickles
Preserved Lemons
Nut Cheeses

Date: Thursday May 26, 2016
Time: 9.30am to 12noon
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

 

Raw Fermentation I, Thu May 12, 2016

This event is sold out. We have more spaces at our Tues May 10, 7pm class. 

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.
Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Milk Kefir
Milk Kefir Cheese
Coconut Kefir
Coconut Yoghurt

Date: Thurs May 12, 2016
Time: 9.30am to 12noon
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

Raw Fermentation I, Tue May 10, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.
Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Milk Kefir
Milk Kefir Cheese
Coconut Kefir
Coconut Yoghurt


Date: Tue May 10, 2016
Time:  7 to 9.30pm
Venue: Rochalie Drive
Hosted by Health and Vitality

Fermentation II, Wed April 27, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

We continue with our series of Fermented foods with more recipes. 

Menu:
Kombucha
Kimchi
Rejuvelac
Energy Soup
Dill Pickles
Preserved Lemons
Nut Cheeses
Date: Wednesday April 27 2016
Time: 7 to 9.30pm
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

Fermentation I, Fri April 15, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Milk Kefir
Milk Kefir Smoothie
Coconut Kefir
Coconut Yoghurt

Date: Friday April 15
Time: 9.30am to 12noon
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

Raw Fermentation I, Wed April 13, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Milk Kefir
Milk Kefir Smoothie
Coconut Kefir
Coconut Yoghurt

Date: Wednesday 13 April 2016
Time: 7 to 9.30pm
Venue: Rochalie Drive, Tanglin area
Hosted by Health and Vitality

Raw Food Dehydration Workshop, March 11, 2016

Learn how to make healthy snacks without additives and preservatives.

Dehydrated food also adds flavour and texture to meals. Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. It intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals. This workshop is for anyone new to dehydrating food or who want to refresh and expand their repertoire of recipes.

Dyring Fruit
Drying Nuts
Drying Herbs for teas
Flavouring Nuts
Fruit Roll Up
Coconut Chips
Coconut Wraps
Granola
Kale Chips
Crackers
Pizza Bases & more

Date: March 11
Time: 9.30am to 11.30am
Venue: Rochalie Drive
Hosted by Health and Vitality

Raw Fermentation 1, Feb 22, 2016

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Menu:
Cultured Vegetables
Sauerkraut
Water Kefir
Milk Kefir
Milk Kefir Smoothie
Coconut Kefir
Coconut Yoghurt

Date: Monday Feb 22, 2016
Time: 9.30 to 11.30am
This class is hosted by Health & Vitality

How to open a Coconut

Chinese New Year Thermomix Cooking Class, Jan 11, 2016

Learn how to make traditional Chinese New Year delicacies healthy and gluten-free using the Thermomix.

Menu:

Dairy-free Lunar New Year Chocolate Gold Coins (Raw)

Organic Pineapple Tarts with Gluten Free Base

Cooling Longan Dessert Soup

Prosperity Steamed Rice Cakes 

Bonus recipe:

Yu Sheng with Plum Sauce

All ingredients are mostly organic, vegetarian, and free of gluten and preservatives.

Date: Monday Jan 11, 2016
Time: 9am to 12noon
Venue: Real Hut, 46 Sims Place, #01-197, Singapore 380046

 

Raw Xmas Treats, Dec 11, 2015

Make this festive season a true celebration with healthy delicious recipes you can make for your friends and family.

Christmas Fruit Cake
Gingerbread Cookie
Raw Chocolate Truffles
Festive Milkshake

all ingredients are plant-based, free of gluten, dairy, soy, preservatives, artificial sugars

Date: Friday Dec 11, 2015
Time: 9.30 to 11.30am
This class is hosted by Health & Vitality

Intro to Raw Food, Nov 13, 2015

Discover how you can experience radiant health with delicious, live, nutritious food. Come learn and taste delicious raw food recipes made LIVE in front of you!

Menu:

Tropical Green Smoothie
Veggie Burgers
“Live” Ketchup
Dill Tartar Sauce
Raw Chocolate Brownie
Chocolate Icing

*all ingredients are plant-based, free of gluten, dairy, soy, preservatives, artificial sugars

Date: Friday November 13
Time: 9.30 – 11.30am
Hosted by Health and Vitality

Fermentation, Oct 26, 2015

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore proper balance of bacteria in the gut. Learn how to make:

Cultured Vegetables
Water Kefir
Milk Kefir
Coconut Kefir
Coconut Yoghurt
Rejuvelac
Kombucha
Nut Cheeses

Date: Monday October 26
Time: 9.30am – 12 noon
Hosted by Health and Vitality

Dehydrated Healthy Snacks Demo, March 15, 2015

Learn how to make healthy snacks free of additives and preservatives with the Sedona Combo Rawfood Dehydrator.
Sunday March 15, 3-4pm
Gallery Helios
38 Petain Road
Singapore 208103
This demo is part of a series of talks, demos and conference at Eat Move Love 2015, a wellness 360 event, happening March 14 to 21, 2015.

How to brew Kombucha, March 14, 2015

Kombucha is a delicious and healthy fermented tea drink with many health benefits.

In this demo, you will learn the process of Kombucha brewing and flavouring. Taste some home-brewed kombucha and learn how to get started.
Saturday March 14, 2015, 3pm-4pm
Gallery Helios
38 Petain Road
Singapore 208103
This demo is part of a series of talks, demos and conference at Eat Move Love 2015, a wellness 360 event, happening March 14 to 21, 2015.

Sprouts, Salads and Smoothies Workshop, March 12, 2015

Sprouts and microgreens are a superfood powerhouse of nutrients. Learn the best ways to enjoy them.

What you will learn in this class:
-How to make a Green Smoothie taste good!
-Green Smoothies using a variety of Asian leafy greens
-How to grow your own sprouts and microgreens
-Microgreen salad and dressing
Date: Thurs March 12, 2015
Time 3 – 4.30pm
Venue: Edible Garens, 107 Rowell Road

Raw Fermentation Workshop, March 7, 2015

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Learn how to ferment:
KimChi
Sauerkraut
Rejuvelac
Energy Soup
Water Kefir
Milk Kefir
Coconut Kefir
Coconut Yoghurt
Kombucha
Nut Cheeses

Date: Saturday March 7, 2015
Time: 10am to 12.30pm
Venue: Balmoral Park

Raw Fermentation Workshop, Feb 7, 2015

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Learn how to ferment:
KimChi
Sauerkraut
Rejuvelac
Energy Soup
Water Kefir
Milk Kefir
Coconut Kefir
Coconut Yoghurt
Kombucha
Nut Cheeses

Date: Saturday February 7, 2015
Time: 10am to 12.30pm
Venue: River Valley

Smoothies, Jan 18, 2015

Add one Green Smoothie a day to your diet and start seeing results! Alkalise your body, boost energy, lose weight and feel amazing! Learn how to make a variety of smoothies using Asian leafy greens. Fast, easy to make and delicious!

What you will learn in this class:
How to make a Green Smoothie taste good!

Green Smoothies using a variety of Asian leafy greens
Juicing with the Green Star juicer
Sprouting
Rejuvelac
Energy Soup
Juicing vs Blending
Variety of Juices
Nut Milk Smoothie
Smoothies with Superfoods for added nutrition
Chia Pudding
Easy Coconut Yoghurt

Date: Sunday January 18, 2015
Time: 2 – 5pm
Venue: Zenxin Organic Food

Raw Food Dinner @Real Food Penang, Dec 5, 2014

Experience raw plant-based cuisine. We have created a menu with exciting flavours that will tantalise your tastebuds and nourish your whole being.

First Course:
Goji Switzer
Red Pepper Soup
Beet Ravioli & Cashew Cheese

Second Course:
Portobello Steak & Mash
Cabbage Slaw

Third Course:
Tiramisu
Raw Ice-Cream (variety of flavours)

All ingredients are vegan, gluten-free, dairy-free and made fresh from scratch

Date: Friday, December 5 2014
Time: 6.30 to 9pm
Venue: Real Food Penang, Straits Quay, Penang, Malaysia

Divine Desserts, Nov 16, 2014

Raw desserts are to live for!

Tantalise your tastebuds with these divinely raw vegan desserts.

Lemon Cheesecake
Cinnamon Rolls
Chocolate Chip Cookies
Chocolate Cake
Chocolate Brownies with Icing
Ice Cream with a variety of flavours
All raw, vegan, free of gluten, dairy, preservatives and artificial sugar.

Date: Sunday 16 November 2014
Time: 2 – 5pm
Venue: Zenxin Organic Food

Everyday Raw, Aug 24, 2014

Learn how to go raw everyday in our upcoming workshop.

Learn how to make healthy, quick and ultra-delicious savoury dishes:
Raw Laksa and Chilli Sauce
Kelp Noodles with Spice Ginger Sauce
Zucchini Pasta
Raw Vegan Burgers and Living Ketchup and Tartar Sauce

Date: Sunday 24 August 2014
Time: 2 – 5pm
Venue: Zenxin Organic Food

Raw Fermentation, July 20, 2014

Fermented foods are rich in enzymes, improve digestion and absorption of nutrients, and restore the proper balance of bacteria in the gut.

Learn how to ferment:

KimChi
Sauerkraut
Rejuvelac
Energy Soup
Water Kefir
Milk Kefir
Coconut Kefir
Coconut Yoghurt
Kombucha
Nut Cheeses
Natto

Date: Sunday 20 July 2014
Time: 2 – 5pm
Venue: Zenxin Organic Food

Photos

Smoothies, June 22, 2014

Add one Green Smoothie a day to your diet and start seeing results! Alkalise your body, boost energy, lose weight and feel amazing! Learn how to make a variety of smoothies using Asian leafy greens. Fast, easy to make and delicious!

What you will learn in this class:
How to make a Green Smoothie taste good!

Green Smoothies using a variety of Asian leafy greens
Juicing with the Green Star juicer
Sprouting
Rejuvelac
Energy Soup
Juicing vs Blending
Variety of Juices
Nut Milk Smoothie
Smoothies with Superfoods for added nutrition
Chia Pudding
Easy Coconut Yoghurt

Date: Sunday 22 June 2014
Time: 2 – 5pm
Venue: Zenxin Organic Food

Photos

Dehydration Workshop, March 23, 2014

Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. Dehydration intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals.

Raw Pizza
Mushroom Quiche
Raw Breads – Sweet and Savoury
Wraps
Flax Crackers
Kale Chips
Fruit Roll-ups
Candied Nuts

Date: Sunday March 23, 2014
Time: 2 to 5pm
Venue: Zenxin Organic Food

Photos

Raw Savoury Delights, Feb 23, 2014

Learn to prepare simple, quick and ultra delicious meals:

Nori Hand Rolls
Rice Paper Rolls with Dipping Sauce
Kelp Noodles with Spicy Ginger Sauce
Kale Salad
Zucchini Pasta with Neat Balls
Raw Burgers with Living Ketchup and Tartar Sauce

Date: Sunday Feb 23, 2014
Time: 2 to 5pm
Venue: Zenxin Organic Food

photos

Chinese New Year Raw Treats, Jan 25, 2014

Chinese New Year snacks Raw-Vegan style! Learn how to make delicious and nutritious

Raw Pineapple Tarts
Yusheng
Almond Cookies &
Pineapple Cooler

Date: Saturday, Jan 25, 2014
Time: 2 to 5pm
Venue: LivinGreens, 89 Rangoon Road

Smoothies: Greens and more!, Jan 19, 2014

Add one Green Smoothie a day to your diet and start seeing results! Learn the power of enzymes and living foods. Alkalise your body, detox, repair cells, boost energy, lose weight and feel amazing! Learn how to make a variety of smoothies using local Asian leafy greens. Easy and quick to make and tastes delicious! What you will learn in the class:

How to make a Green Smoothie taste good!

Green Smoothies using a variety of local Asian leafy greens & more
Sprouting
Rejuvelac & Energy Soup
Festive New Year Antioxidant Goji Spritzer
Spirulina energy bars
Vibrant Green wraps for sandwiches
Zesty Kale Chips

Raw, vegan, free of gluten, dairy and artificial anything.

Date: Sunday January 19, 2014
Time: 2 to 5pm
Venue: Zenxin Organic Food

Photos

Party Eyes, Dec 5, 2013

Spend a fun evening at Pure Tincture and enjoy raw savouries, raw desserts and raw chocolates! Join makeup artist Aditi Bakshi in her makeup workshop and see how easy it is to have party eyes using organic makeup.

Tuesday December 5 2013, 7pm
Includes raw food canapes and desserts, 2 glasses of Champagne + bag of goodies
Pure Tincture
Adelphi
1 Coleman Street, B1-10 (across from Funan Mall; closest MRT is City Hall at Raffles City)

Event organised by What Therapy

Raw Chocolate Workshop, Nov 23, 2103

Learn how to make healthy and delicious raw chocolate!

Learn how to temper chocolate to keep it raw and full of goodness
We’ll be infusing these delicious gems using Superfoods, Essential Oils and Spices
Chocolate Clusters
Raw Chocochino

Date: Sunday Nov 24
Time: 2 to 5pm
Venue: Zenxin Organic Food

Smoothies: Green Power, Sept 22, 2013

Add one Green Smoothie a day to your diet and start seeing results! Alkalise your body, boost energy, lose weight and feel amazing! Learn how to make a variety of smoothies using Asian leafy greens. Fast, easy to make and tastes delicious!

Date: Sunday Sept 22
Time: 2 to 5pm
Venue: Zenxin Organic Food

Photos

Eating as Nature Intended: Raw Food Demo at Self Spark Summit, Aug 24, 2013

Sat Aug 24: 4pm

Spark Summit is Singapore’s first lifehacking conference, where science and technology meet wisdom and community.

Spark Summit 2013 brings together dozens of personal growth experts to provide TED-style talks, action-packed workshops, innovative product demos, and thought-provoking conversations.

Venue: HubQuarters @ *SCAPE

Get tickets to Spark Summit. Enter coupon code “Rawlicious”for a 20% discount.

Intro to Raw Food workshop, July 31, 2013

Discover how you can experience radiant health with delicious, live, nutritious food. Come learn and taste delicious raw food recipes made LIVE in front of you!

Tropical Green Smoothie

Sun Burgers with “Live” Ketchup & Tartar Sauce

Raw Chocolate Brownie with Chocolate Icing

Date: Wed July 31
Time: 9.30 – 11.30am
Venue: Real Food @Killiney
110 Killiney Road

Photo

Raw Fermentation, June 23, 2013

Date: Sunday June 23
Time: 2 to 5pm

Fermentation makes food more nutritious and delicious. Fermented foods can help you heal your gut and make you feel more energised.
We will demo easy to learn fermentation techniques to make:
– Kim Chi
– Sauerkraut
– Beet Kvass
– Water Kefir Elixirs
– Rejuvelac
– Nut Cheeses
Venue: Zenxin Organic Food

Photos

Raw Food Workshop for Kids, June 11, 2013

Tues, June 11, 2013
Time: 3-4.30pm

Venue: Real Food, 110 Killiney Road
Age: 7 to 12 yrs

Learn how to make raw vegan desserts:

Raspberry Chocolate Cake &
Chocolate Milkshake

Gluten-free, dairy-free, free of artificial sugars and preservatives.

Photos

Raw Desserts workshop, May 19, 2013

Sunday May 19, 2013, 2 to 5:00pm

Raw Vegan Cheesecake
Cinnamon Rolls with Icing
Chocolate Chip Cookies
Chocolate Bars
Berrylicious Ice Cream

Venue: Zenxin Organic Food

Photos

Samsara Sunday Fair, May 12, 2013

Rawlicious and team of Pure Joy raw food chefs will be at Samsara Sunday Fair this Sunday, May 12.

Come for a fun day out and try some delicious raw food! There will also be lots of outdoor activities, yoga, talks and workshops all day.

Join us for a short 10 min Elixir demo on the street at 12.30pm and 3pm.

See you there!

Samsara Sunday
Haji Lane
12 May 2013
9.30am-6.30pm

Heart Mind Body Festival Raw Food Demo, April 28, 2013

Sunday, April 28, 12.45 – 1.30pm

Heart Mind Body Festival
Also visit us at our booth – F13
April 27 & 28, 11am to 8pm
Singapore Chinese Chamber of Commerce Auditorium, 47 Hill Street, S179365

Photos

Raw Breads and Snacks with the Sedona Dehydrator, April 21, 2013

Sunday April 21, 2 to 4.30pm

Learn how to make:

Sourdough bread with “roasted” mushrooms
Banana Bread
Raisin Bread with Almond Butter
Flax Crackers
Energy Bars
Candied Nuts, Dried Fruit and Sweet Potato Chips

Photos

Fermentation, March 24, 2013

Sunday March 24,2013
2 to 4.30pm

Fermentation makes food more nutritious and delicious. Fermented foods can help you heal your gut and make you feel more energised.

We will demo easy to learn fermentation techniques to make:

– Kim Chi
– Sauerkraut
– Beet Kvass
– Water Kefir Elixirs
– Rejuvelac
– Nut Cheeses

Venue: Zenxin Organic Food

Photos

Raw Food Delights Demo, Feb 24, 2013

Almond Cookies
Ginger Kelp Noodles
Rice Paper Rolls

Date: Sunday Feb 24 2013, 12-3pm

Venue: Zenxin Organic Food

photos

Valentine's Raw Chocolate Desserts, Feb 2, 2103

Sat Feb 2, 2013
10:30am to 12:30pm

Learn how to make raw, vegan, healthy chocolate desserts for Valentines and all year round.

Recipe demos and tasting:

Raspberry Chocolate Cake
Chocolate Brownie with Raw Chocolate Icing
Easy Chocolate Bon Bons
Chocolate Milkshake

Venue: Gallery Helios

Photos

Chinese New Year Rawlicious Snacks Workshop, Jan 19, 2013

Chinese New Year snacks Raw-Vegan style! Learn how to make delicious and nutritious

Raw Pineapple Tarts
Vegan Pork Floss
Yusheng
Almond Cookies &
Mint Julep drink

Date: Sat January 19, 2013
2-4.30pm

Venue: Kampung Senang Holistic Health Center, 106 Aljunied Crescent

Arabian Nights: Rawlicious Tapas, Nectars and Bellydancing, Dec 15 2012

Sat Dec 15, 2012 8pm
15 Yan Kit Road, #02-00, Tanjong Pagar

A raw vegan pre-Christmas celebration. A themed party featuring middle-eastern tapas, hummus, flat-breads, baba-ganoush, baklava, herb and sweet cheeses and salads. All washed down with delicate lacto-fermented Nectars of roselle, cactus, pear and flowers.

Easy Savoury Lunch and Dinner Recipes, Dec 8 2012

December 8, 2012
10:30am to 12:30pm
Gallery Helios, 38 Petain Road

Delicious Low-Fat Savoury dishes for the dinner table. Perfect to impress friends and family.

Recipe demos and tasting:

Seaweed Salad
Vegan Burger with Fries, fresh Ketchup and Tartar Sauce
Lasagna

Raw Desserts Hands-On Class, Nov 25 2012

November 25, 2012
10am to 12 noon

Raw Truffles
Gingerbread Cookies
Eggplant “Bacon”

Venue: Zenxin Organic Food

Photos

Healthy Snacking, Nov 14, 2012

November 24, 2012

10:30am to 12:30pm

Love to snack and want to make your own HEALTHY ones? Great for when you are on the go, for kids without all the additives and for a mid-afternoon snack in the office.

Learn to use the dehydrator and create your own snack creations. Food dehydration is simple! Dehydrated fruits and veggies have intense flavours and foods retain their nutritional value and maintain water soluble vitamins and minerals.

Recipe demos and tasting:

Banana Bread
Pizza Flax Crackers
Fruit Roll Ups
Onion Bread
Sweet Potato Chips

Venue: Gallery Helios

Breakfast Ideas to Jumpstart your day, Nov 17 2012

November 17, 2012
10:30am to 12:30pm

Start the day off right and eat smart!

Recipe demos and tasting:

Basic Nut and Seed Milk
Protein Shake
Nut / seed porridge
Apple Spice Granola
Coconut Yoghurt

Venue: Gallery Helios

Raw Foods Made Easy: The Basics of Raw, Nov 3 2012

November 3, 2012
10:30am to 12:30pm

What are raw and living foods?
The health benefits of raw and living foods.
How to incorporate more raw and living foods into your diet.

Tools that can help make food prep easier and produce amazing recipes results.
Base ingredients to stock in your kitchen so you always have on hand what you need to make a delicious recipe almost any time.

Recipe demos and tasting:
Green Smoothie Basics
Energy Soup
Spaghetti with Pesto Sauce
Chocolate Truffles

Venue: Gallery Helios

Tantalise and Revitalise with Raw Foods and Yoga, Aug 26, 2012

Yoga and Raw Food Brunch.

Sunday August 26, 2012, 11am to 3pm at Republic of Yoga, Singapore.

Yoga: 11am to 12.30pm
Raw food demo and brunch: 12.45 to 3pm.

Menu:
Tropical smoothie and Dandelion Coffee
Onion Bread, Cauliflower Hummus, Nut Cheese Dip
Veggie “Burgers” with “Fries”, Live Ketchup and “Mayonnaise”
Raspberry Chocolate Cake

A yoga-foodie urban escape designed to boost your energy and tantalise your taste buds! Enjoy our delicious demo and tasting, learn how nutrient-rich plant-based foods enhance your mental clarity, physical wellness and immunity and how to incorporate raw foods into your lifestyle. You will take home recipes to begin your own raw creations. To top if off, we’ll delight you with the sinless bliss of our raw desserts!

Photos of the workshop